And if you don’t want to or can’t leave your home, DM me about my virtual live workout classes □□ I apologize for the insensitivity of this video lol just trying to make a point. Strength train, jog, swim, bike, whatever it is. But regardless of what you’re eating, if it adds up to too many calories, you will not lose weight and can even gain weight 4. People think because they are eating healthy foods like oatmeal, avocados, nuts, salads, etc…they should lose weight. Not being in a calorie deficit - this is the key. See more videos about Gay Humor Memes, Gay Memes Videos, Niners Gay Memes, Gay Funny Memes, Ur Gay Memes, Gay Bottom Memes. Eating too much sugar (like mithai and other desi desserts) - high in calorie and excess sugar will store as fat in our bodies 3. Discover videos related to Gay Memes on TikTok. Inconsistency - being consistent Monday - Friday and then eating out every weekend will get you no where. The most common reasons people do not lose weight even though they are trying are: 1. The number one reason I hear from people on why they feel like they aren’t losing weight is because they think they have a slow metabolism and that usually not the case 99% of the time. ‼️ share with your fellow desi mitai lovers‼️ □ be honest with yourselves.
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